Greetings ROOL School Families!
I hope you are doing well. Next Wednesday October 11th and every Wednesday moving forward I will host Wellness Wednesday as a part of our whole school morning meeting! It is important for children to learn at every stage of development the importance of their mental health and their overall wellness.
Promoting wellness for children goes beyond physical health; it encompasses their mental, emotional, and social well-being. During Wellness Wednesday we will practice mindfulness, prayer meditations, explore what it means to practice positive mental health strategies and deep breathing exercises.
Best,
Ms. Gayles